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Anthroposophy in Everyday Life
Course 4: The Four Temperaments
Lesson 4.7.

Introduction

These courses concern themselves with specific lectures given by Rudolf Steiner under the heading "Anthroposophy in Everyday Life". The courses address how the insights of Anthroposophy can be applied to practical aspects of our lives, change our thinking and feeling, and help us with the task of self-development. These courses are of interest to anyone who wants to deepen their experience of Anthroposophical research, prepare for teaching, become a better parent or simply wants to understand the world-view of Anthroposophy using a practical approach.

In these courses the student will be guided through an in-depth study of original lectures by Rudolf Steiner. The lectures are given in their original form but divided into ten segments which each constitute the basis for the ten lessons of the course. Each lesson includes the study of a portion of the lectures, tasks and questions, and the necessary background material. The tasks and questions are designed in such fashion that they contribute to a deepening of the understanding of the study material and insights of Anthroposophy, relate the text to our modern time, and provide guidance to the student through the exercises detailed in Steiner's lectures.

The student will not only gain a better understanding of Anthroposophy and Waldorf Education, but also experience self development and inspiration, the result of which can be applied to any task in life.

Each course consist of 10 lessons which include study material from lectures by Rudolf Steiner, assignments and tasks.

Time for completion for each course: 2 months
All study materials will be made available online and via email.

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Study Material for Course 4 Lesson 7

Lecture IV of Anthroposophy in Everyday Life. The Mystery of the Four Temperaments. A lecture by Rudolf Steiner given in Karlsruhe, Germany on January 18, 1909.
Part 7
The blood in its circulation, the force of the pulsation of the blood, is the expression of the actual ego. The ego expresses itself in the circulation of the blood, in the predominating activity of the blood; it shows itself especially in the fiery vehement blood. One must try to penetrate more subtly into the connection which exists between the ego and the other members of the human being. Suppose, for example, that the ego exerts a peculiar force in the life of sensations, ideas, and the nervous system; suppose that in the case of a certain person everything arises from his ego, everything that he feels he feels strongly, because his ego is strong — we call that the choleric temperament. That which has received its character from the ego will make itself felt as the predominating quality. Hence, in a choleric the blood system is predominant.

The choleric temperament will show itself as active in a strongly pulsating blood; in this the element of force in the individual makes its appearance, in the fact that he has a special influence upon his blood. In such a person, in whom spiritually the ego, physically the blood, is particularly active, we see the innermost force vigorously keeping the organization fit. And as he thus confronts the outer world, the force of his ego will wish to make itself felt. That is the effect of this ego. By reason of this, the choleric appears as one who wishes to assert his ego in all circumstances. All the aggressiveness of the choleric, everything connected with his strong will-nature, may be ascribed to the circulation of the blood.

When the astral body predominates in an individual, the physical expression will lie in the functions of the nervous system, that instrument of the rising and falling waves of sensation; and that which the astral body accomplishes is the life of thoughts, of images, so that the person who is gifted with the sanguine temperament will have the predisposition to live in the surging sensations and feelings and in the images of his life of ideas.

We must understand clearly the relation of the astral body to the ego. The astral body functions between the nervous system and the blood system. So it is perfectly clear what this relation is. If only the sanguine temperament were present, if only the nervous system were active, being quite especially prominent as the expression of the astral body, then the person would have a life of shifting images and ideas; in this way a chaos of images would come and go. He would be given over to all the restless flux from sensation to sensation, from image to image, from idea to idea. Something of that sort appears if the astral body predominates, that is, in a sanguine person, who in a certain sense is given over to the tide of sensations, images, etc., since in him the astral body and the nervous system predominate. It is the forces of the ego which prevent the images from darting about in a fantastic way. Only because these images are controlled by the ego does harmony and order enter in. Were man not to check them with his ego, they would surge up and down without any evidence of control by the individual.

In the physical body it is the blood which principally limits, so to speak, the activity of the nervous system. Man's blood circulation, the blood flowing in man, is that which lays fetters, so to speak, upon what has its expression in the nervous system; it is the restrainer of the surging feelings and sensations; it is the tamer of the nerve-life. It would lead too far if I were to show you in all its details how the nervous system and the blood are related, and how the blood is the restrainer of this life of ideas. What occurs if the tamer is not present, if a man is deficient in red blood, is anemic? Well, even if we do not go into the more minute psychological details, from the simple fact that when a person's blood becomes too thin, that is, has a deficiency of red corpuscles, he is easily given over to the unrestrained surging back and forth of all kinds of fantastic images, even to illusion and hallucination — you can still conclude from this simple fact that the blood is the restrainer of the nerve-system. A balance must exist between the ego and the astral body — or speaking physiologically, between the blood and the nervous system — so that one may not become a slave of his nervous system, that is, to the surging life of sensation and feeling.

If now the astral body has a certain excess of activity, if there is a predominance of the astral body and its expression, the nerve-system, which the blood restrains to be sure, but is not completely able to bring to a condition of absolute balance, then that peculiar condition arises in which human life easily arouses the individual's interest in a subject, but he soon drops it and quickly passes to another one; such a person cannot hold himself to an idea, and in consequence his interest can be immediately kindled in everything which meets him in the outer world, but the restraint is not applied to make it inwardly enduring; the interest which has been kindled quickly evaporates. In this quick kindling of interest and quick passing from one subject to another we see the expression of the predominating astral element, the sanguine temperament. The sanguine person cannot linger with an impression, he cannot hold fast to an image, cannot fix his attention upon one subject. He hurries from one life impression to another, from perception to perception, from idea to idea; he shows a fickle disposition. That can be especially observed with sanguine children, and in this case it may cause one anxiety. Interest is easily aroused, a picture begins easily to have an effect, quickly makes an impression, but the impression soon vanishes again.

When there is a strong predominance in an individual of the etheric or life-body — that which inwardly regulates the processes of man's life and growth — and the expression of this etheric body — that system which brings about the feeling of inner well-being or of discomfort — then such a person will be tempted to wish just to remain in this feeling of inner comfort. The etheric body is a body which leads a sort of inner life, while the astral body expresses itself in outer interests, and the ego is the bearer of our activity and will, directed outward. If then this etheric body, which acts as life-body, and maintains the separate functions in equilibrium, an equilibrium which expresses itself in the feeling of life's general comfort — when this self-sustained inner life, which chiefly causes the sense of inner comfort, predominates, then it may occur that an individual lives chiefly in this feeling of inner comfort, that he has such a feeling of well-being, when everything in his organism is in order, that he feels little urgency to direct his inner being toward the outer world, is little inclined to develop a strong will. The more inwardly comfortable he feels, the more harmony will he create between the inner and outer. When this is the case, when it is even carried to excess, we have to do with a phlegmatic person.

In a melancholic we have seen that the physical body, that is, the densest member of the human being, rules the others. A man must be master of his physical body, as he must be master of a machine if he wishes to use it. But when this densest part rules, the person always feels that he is not master of it, that he cannot manage it. For the physical body is the instrument which he should rule completely through his higher members. But now this physical body has dominion and sets up opposition to the others. In this case the person is not able to use his instrument perfectly, so that the other principles experience repression because of it, and disharmony exists between the physical body and the other members. This is the way the hardened physical system appears when it is in excess. The person is not able to bring about flexibility where it should exist. The inner man has no power over his physical system; he feels inner obstacles. They show themselves through the fact that the person is compelled to direct his strength upon these inner obstacles. What cannot be overcome is what causes sorrow and pain; and these make it impossible for the individual to look out upon his contemporary world in an unprejudiced way. This constraint becomes a source of inner grief, which is felt as pain and listlessness, as a sad mood. It is very easy to feel that life is filled with pain and sorrow. Certain thoughts and ideas begin to be enduring; the person becomes gloomy, melancholic. There is a constant arising of pain. This mood is caused by nothing else than that the physical body sets up opposition to the inner ease of the etheric body, to the mobility of the astral body, and to the ego's certainty of its goal.
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Course Outline

Course AEL1: Practical Training in Thought
Lesson 1: Introduction. Practical Thinking. Unpractical Thinking.
Lesson 2: Right Attitude and Proper Feeling for Thinking.
Lesson 3: Real Practice of Thought. Practical Exercises in Thinking I.
Lesson 4: Thinking through Observation.
Lesson 5: Practical Exercises in Thinking II.
Lesson 6: Practical Exercises in Thinking III. Example of a Practical Thinker.
Lesson 7: Practical Exercises in Thinking IV. Focused Thinking.
Lesson 8: Practical Exercises in Thinking V. Painting the Mental Picture.
Lesson 9: Practical Exercises in Thinking VI and VII. Arriving at Conclusions.
Lesson 10: Conclusions and Observations. How Thinking Changes.

Course AEL4: The Four Temperaments
Lesson 1: Introduction. Physical, Etheric, Astral, Ego.
Lesson 2: Pedagogical Issues I.
Lesson 3: Practical Exercises I.
Lesson 4: Practical Exercises II.
Lesson 5: Practical Exercises III.
Lesson 6: Practical Exercises IV, V, VI.
Lesson 7: Practical Exercises VII.
Lesson 8: Pedagogical Issues II.
Lesson 9: Practical Exercises VIII.
Lesson 10: Practical Exercises IX. Conclusions.

Tasks and Assignments for Lesson AEL 4T 4.7.

Please study the provided segment of "The Mystery of the Human Temperaments." Then please turn to the tasks and assignments for this lesson that are listed below (in the submission form).

Please send your completed assignment via the online form or via email.

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    AEL 4TEMP7

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